A healthy and flavorful complimentary to coffee and tea. A head start for any time of the day with aromatic spices, curcumin, and saffron that keeps you energized throughout the day, brings out inner peace, and tantalizes your taste buds. These exotic spices are already combined with powdered milk and pepper which help you nourish your body and are the ultimate indulgence for your well-being.
Take one sachet and add it to 250 ml of hot water.
Stir well, and sweetening agents can be added.
You can consume this latte anytime during the day.
You can consume up to 30mg of turmeric and saffron a day.
Every 250ml of this latte includes 20mg of Turmeric, Saffron, and Milk.
Calories 40g
Fat 0g
Carbohydrates 10g
Sugar 9g
Curcumin: An active compound in Turmeric helps Reduce inflammation, boosts immunity, protects the body from oxidative damage, and also has anti-cancer properties.
Saffron: Extracted from Saffron meadows of Kashmir, itcontains, Picrocrocin, and safranal, thathas been shown to be effective in improving mood, calming your nerves, and your body, and also helping alleviate menstrual symptoms.
Powdered Milk: A rich source of calcium, increases bone density, heart health, brain function, and immunity boost.
Piperine: A healthy alkaloid, helps better absorption of curcumin into the body, also helps in better digestion, has disease-fighting qualities, and treats nausea & headaches.
Reduces inflammation
Increased digestion
Boosted Immunity
Increased heart health
Improves mood
Stress relief and relaxation
Improves cognitive function
Science vs Myth
1.Turmeric saffron latte is not suitable for pregnant women.
Turmeric saffron latte is suitable for pregnant women when considered in moderation.
2.Turmeric is useless as it can’t be absorbed by the body.
Turmeric possesses an active component known as Curcumin. Its absorption into the body is enhanced when consumed in conjunction with pepper, thanks to the presence of an alkaloid called Piperine.
3.Saffron lowers blood pressure, hence not suitable for low BP patients.
According to NCBI, it is observed Saffron lowers blood pressure to a very small extent, and it doesn’t have any negative effect on individuals with Low Blood Pressure.
Yes, you consume this Latte every day and enjoy its overall health benefits. However, some people might be allergic to Saffron, and then it should be avoided.
Yes, Turmeric Saffron Latte is often made with hot water. But it does already contain a little concentration of milk in it.
Yes, it is perfectly suitable for those, who looking for a caffeine-free beverage, which can be consumed anytime during the day, and has potential health benefits.
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